After the spring kungsholmen launches were quick to realize that this year will devote the maximum concentration of Students of the World Championship in Alicante area has been touched in March. I had set the goals high, putting in all the long distance and relay, but the average distance to use to become familiar with the areas and relay run in TOP30. Championship was about to normal, though many plans had to be adjusted due to graduation, but all adjustments took place based on the coach's advice. Latvian has already been decided that long distance'll start the last group of numbers in the first two selections after the long distance non-starters. Running the model at 10 am the day before the race: 00 in the morning kungsholmen already realized that I made a mistake with the startup group selection (the start of the first group began to start 8:30 am), but no change really could not go because he had the race in the center, where the fee application. Despite the fact I was going to fight for the TOP15. I start the long distance race ... 11:32 start zone came a little after 9:00, where there was a pleasant coolness and promised rapid temperature rise after plkst.9: 00 had not yet been felt. Slowly tusē together with the other participants and gradually temp. and began to climb. kungsholmen Weather forecaster predictions began to come true after 10 am: 00th Tidy at all times was used H20. Going iesildoties for each step came hard enough and the sun literally burned head. Upon entry into the starting line determination to outrun the well was large. Off-road in the mountains and very practical semi- open. I started fast and aggressive, long stage of 2CP atstrādāju kungsholmen all mountain (15 horizontal = 75m), but landed at the wrong trees, where I lost some 1 '. Made the mistake that proposed by drinkers (-Not) drank conditionally (run was only 13 '). Also, the second stage of whooping 4KP atstrādāju choosing a longer way around. Now was really difficult because the forces +30 (or more) degrees dried up earlier than I was expecting. After 4KP saw in front of Denmark, who had started 2 'behind me, so better taken a long step. Lots of thinking tried to nab him without taking a map that led to the disaster (errors) and a complete loss of power in an attempt to take credit for one of the canyon far. Power was no longer running, and the motivation is not so. Since after the next stage in the spirit of the drinking point, then decided to reach for a cup, and then thoroughly fictional kungsholmen or go the distance to the end. Virtually all stages walked mouth was completely dry and feeling like the Sahara kungsholmen Desert. kungsholmen Sadzeroties aplejoties thoroughly with water and remained kungsholmen significantly easier and decided that the race will take until the end, because someone kungsholmen had paid for it, so I can start. Take a butterfly did not have any problems because all the time the drink was water. Starting last long stage started to get cold and also appeared in a cold sweat. The organism was not finally ready to load in the heat. Again, had the entire stage Buyer buying. I reached the last paragraph drinking and glory make practically walked the remaining kungsholmen distance. Needless to say, after the finish trembling with cold + 30grādos middle of the day (as I had not been emptied time ever). Well, the finish had the opportunity to quickly kungsholmen and efficiently recover kungsholmen the lost fluids! NAP did not for a moment how long I've been doing and what distance. In any event, I lost the emotional lift and a lot of strength. Long-distance results, split.
I devoted a day of rest for recuperation, using a lot of fluid and veldzējoties basin. The average distance finally recovered both felt. As you know the feeling is illusory and quietly taken before 3 credits felt OK to run a little faster. Error !!! Mix paths and moved the wrong gully, behind which was to be CP, but of course she was not there. Error paid a very long time, so make the remaining distance treniņtempā thinking about the upcoming Relay experimented with variants and watched as many athletes made larger or smaller errors. Honestly, after so sad performance, I was ready to run the relay 2.komandā, unless the injury would not have got sprint Artja Arthur kungsholmen and convincing arguments that I just have to run the 1st stage and 1.komandā. I felt the confidence of the team members, and so I got a pleasant sense of awareness that I can do and can do well. Must not disappoint the team members! I was ready to finish the championship on a pleasant note! The average distance results from Split.
Relay am already felt much better than all the previous day. Strength had returned, but the best thing that the consciousness of the fact that I can do it with me. Thin relay was that I had not made use of a long - run quietly group to group fired off and the front of the existing orientēājas, I will collect farsta. Home easy game, look at the legend 2KP will be the same for all (first 3 CP farsta and numbers in a row) and I started to catch the front ones, because I 1KP farsta put at a disadvantage. 2 CP at'm very good position (6.v.) and along with everyone. Next farsta, running strong, kungsholmen but at pieskrienu farsta KP, which stands kungsholmen out the other, leaving 40 '' to pick up theirs, but I along with a few good runners, so l
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